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ElevateHer: Mind Transformation (28-day Course)

ElevateHer: Mind Transformation (28-day Course)

Starting Monday 3rd February 2025 - only 7 more spaces!

Regular price $249.00 NZD
Regular price Sale price $249.00 NZD
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This 28-day course is your one-stop shop to elevate your goals, confidence, self-care and purpose in life. It's an investment in yourself that will pave the way for living your most fulfilling life.

Perfect for busy women, it requires just 15 minutes (1% of your day) of guided daily practices to make a meaningful impact.

You’ll learn personalised practices to suit your lifestyle, with the support and accountability you need to experience a shift in your mindset, overall health/wellbeing and vision in life. 

IS THIS FOR ME?

This is for busy women seeking personal growth. If you find yourself:

  • Feeling like you never have enough time for yourself?
  • Struggling with a wandering mind and constant overthinking?
  • Held back by thoughts like “I’m not good enough” and seeking to boost your confidence?
  • Wanting to build more consistent, positive habits and routines?
  • Looking for effective tools to destress and prioritize self-care?

If you answered yes to any of these, ElevateHer: Mind Transformation is designed just for you. Join us for this 28-day course to transform your mindset, build lasting habits and elevate your well-being.

WHEN IS THE NEXT INTAKE?

3rd February 2025, is your time to SHINE. If you’re thinking, “I’ll join the next one,” now is the moment to act. You won't regret it. Commit to your personal growth and start 2025 with a bang. Payment plans are available to make it easier for you to take this step. Only 8 spaces per intake.

FIVE BONUSES INCLUDED

Bonus #1: Receive a starter toolkit in the mail, includes ‘The art of a positive mind’ 5-minute daily journal!

Bonus #2:  1x 30-minute Zoom, 1-1 Deep Dive with Ella. 

Bonus #3: 4x weekly group coaching check-in meetings and app chat for accountability, inspiration and support.

Bonus #4: One month free access to the ElevateHer app membership (guided audios for self-growth, focus, relaxation & clarity) with the option to keep going after the course.

Bonus #5: Lifetime access, including all future updates.

PAYMENT PLANS

I don’t want the price (the best investment in yourself!) to hold you back. We now offer Afterpay so you can split the payments at checkout. If this doesn’t suit, message me and we can work out a payment plan that suits you.

  • Afterpay Available
  • 30-Day Money-Back Satisfaction Guarantee
  • Lifetime Access to the ElevateHer App
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Course Outlines & Outcomes

THE COURSE OUTLINE

Week 1: Foundations

  • Set your goals and vision
  • Explore basic tools for de-stressing and self-care

Week 2: Building Your Toolbox

  • Develop and build upon your unique set of skills
  • Create simple daily non-negotiables that you can stick to

Week 3: Mindset and Confidence

  • Enhance your mindset and let go of limiting beliefs
  • Inner Critic VS Inner Coach
  • Boosting confidence

Week 4: Personalised Support

  • Catch up and review
  • Dive deep into your goals and unique needs
  • Receive 1-on-1 support for personalised practices

This structured approach ensures you build a strong foundation, develop effective habits, and receive tailored support to help you thrive.

Each week includes Tuesday night coaching calls (recordings sent to you if you can't make it)

COURSE FEATURES

  • Self-Paced on the ElevateHer App: Complete the course at your own pace using our easy-to-navigate app.
  • Daily Practices: Engage in daily visualisations, meditations, breathing exercises, or journaling practices.
  • 15 Minutes per Day: Invest just 15 minutes daily (1% of your day) to make a significant impact.
  • Tailored for Busy Schedules: Designed to fit seamlessly into your (often hectic!?) lifestyle.
  • Personalised Support: Benefit from 1x one-on-one session and 4x weekly group coaching calls.

This comprehensive structure ensures you receive consistent support and flexible practices that fit your lifestyle.

YOUR OUTCOMES

  • Improved Habits: Build and maintain positive daily habits that enhance your overall well-being.
  • Increased Confidence: Gain the tools and techniques to boost your self-confidence and achieve your personal goals.
  • Stress Reduction: Learn practical strategies for de-stressing and prioritising self-care.
  • Enhanced Purpose: Experience a greater sense of fulfillment and purpose in your daily life.
  • Effective Breathing Techniques: Access quick, simple, yet powerful breathing technique videos to help you de-stress, ground, and center throughout the day.
  • Mindfulness Skills: Develop a range of skills to grow your mindfulness muscle, improving focus, clarity, and calm.
  • Boundary Setting: Learn how to set boundaries and make more time for yourself to maintain balance and prevent exhaustion.
  • Positive Self-Talk: Create daily positive self-talk statements to foster a confident mindset and tackle challenges with a positive outlook.

These outcomes are designed to help you transform your mindset, enhance your daily life, and achieve lasting personal growth.

Your Guide

Meet Ella, your guide on this transformative journey. After leaving teaching in 2020, Ella has dedicated herself to practicing and teaching a range of wellness techniques. Her qualifications include:

  • Registered Yoga Teacher
  • Bachelor’s Degree in Primary Education
  • Certified Rainbow Kids Yoga Instructor
  • NZ Mindfulness Certified

Ella’s journey has been shaped by personal experiences of profound loss, grief, burnout, and the challenges of running a busy business. These experiences have equipped her with a unique set of skills and a deep passion for helping others.

Ella loves seeing her clients breathe more deeply, find clarity and calm, achieve balance, boost their confidence, and live with greater purpose each day.

Join Ella in the course and benefit from her expertise, compassion, and dedication to your personal growth. If you have any questions about this ElevateHer: Mind Transformation journey - feel free to reach out!

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